Episode 508
The Best Way to Eat
What is the best way to eat for heart band fitness and most of all for energy? Dr. Anic talks with Kyle Galloway about his eating habits as he strives for excellence in martial arts.
About the Podcast
Fit Positive Confident
FIT - focused on your body, being in your best shape for decades to come POSITIVE - focused on your mind, having a sunny disposition no matter the weather outside CONFIDENT - focused on your soul, being connected to divine, living your life in the moment
About your host
Gordon Anic
Dr Gordon has been involved with helping people becoming their best selves for decades. He's been committed to making this world a better place and he turned this passion into a career.