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Routines will make us or breaks us

Dr. G's assistant Milosh and Kyle Galloway with SuccessMartialArts.ninja karate school are discussing the good, the bad and the ugly about our daily routines.

When managed properly, our routines can make our day every time, but when formed poorly... oh boy, you don't wanna be there.

Learn more about it in this show.

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About the Podcast

Fit Positive Confident

FIT - focused on your body, being in your best shape for decades to come POSITIVE - focused on your mind, having a sunny disposition no matter the weather outside CONFIDENT - focused on your soul, being connected to divine, living your life in the moment

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About your host

Gordon Anic

Dr Gordon has been involved with helping people becoming their best selves for decades. He's been committed to making this world a better place and he turned this passion into a career.