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Fitness Motivation Part 2

Kyle Galloway a martial arts expert is continuing discussing the role of motivation in personal fitness. In this podcast we are talking to people who have been working out between a year and two years and are losing interest due to slower progress.

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About the Podcast

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Fit Positive Confident
FIT - focused on your body, being in your best shape for decades to come POSITIVE - focused on your mind, having a sunny disposition no matter the weather outside CONFIDENT - focused on your soul, being connected to divine, living your life in the moment

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About your host

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Gordon Anic


Dr Gordon has been involved with helping people becoming their best selves for decades. He's been committed to making this world a better place and he turned this passion into a career.